My Services

Featured

Ideal for adults ready to overcome executive functioning challenges and for those seeking personal and professional growth and achievement. Coaching helps clients gain clarity and create mindset shifts to identify goals, create and implement personalized action plans to overcome obstacles and build sustainable habits for personal and professional success and improved overall well-being, resilience and purpose-driven change.

Student ADHD-Life Coaching

Designed for high school, college, and graduate students experiencing ADHD and/or executive functioning challenges, and striving for academic achievement. Coaching focuses on helping individuals develop strategies and create action plans for achieving academic and personal success, while also fostering growth, independence, follow-through, self-management, resilience and confidence for success at school, home and relationships.

Midlife Empowerment Coaching

Created for women who dedicated many years building a career and/or raising a family, and are now navigating the next phase of their life. Whether it’s considering reigniting a career, exploring a new one, or pursuing long-forgotten dreams, coaching empowers clients to discover their passion and purpose and create exciting new possibilities for living a fulfilling life with confidence.

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Session Packages

6-Session Bundle

Foundation

A solid foundation for focused change. For those looking to begin their coaching journey with clarity, and support.

- 6 weekly 1:1 coaching sessions (60 minutes each)
- Access to Resource Library

12-Session Bundle

Momentum

For those ready to make meaningful progress in their personal, academic, or professional life, with deeper awareness, learning, and support.

- 12 weekly 1:1 coaching sessions (60 minutes each)
- Access to Resource Library
- Accountability check-in as needed via text or email for additional support

24-Session Bundle

Transformation

For those ready to create significant and lasting change with a highly supportive and immersive coaching experience.

- 24 weekly 1:1 coaching sessions (60 minutes each)
- Access to Resource Library
- Accountability check-in as needed via text or email for additional support
- Welcome gift to support your coaching journey
- Optional 15-minute laser check-in between sessions

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Additional Offerings

Featured

Parent Training & Support

(50 Mins)

For parents seeking compassionate, expert guidance in supporting your child or teen struggling with ADHD. These sessions offer practical tools, mindset shifts, and communication strategies to strengthen connection, reduce conflict, and build peace at home. Held weekly or as needed via Zoom.

College Prep & Support

(50 Mins)

Designed for high school students preparing for their transition to college, for a more confident and successful start—academically, emotionally, and socially.

Ask-Me-Anything (AMA)

(30, 45, or 60 Mins)

Need quick clarity or targeted support? These flexible, one-time sessions are ideal for anyone with ADHD-related questions. Bring your situation, challenge, or curiosity—I’ll provide answers and insight so that you gain clarity and leave with actionable next steps.