Packing with ADHD: Why It’s So Hard (and 10 Strategies to Make It Easier)

If you’re looking for ADHD packing tips that actually work, you’re in the right place. All my life, I’ve struggled with packing for trips, especially ones to locations where there’s no local Target or Walmart nearby as back-up in case I forget something essential. No matter how hard I tried, my packing “routine” never changed. I would procrastinate until the day before, then sprint around tossing things into my suitcase right up until the moment we left.